Skip to main content
Date
Thursday, Feb 4, 2021, 5:30 - 7:00pm
Location
A Zoom link will be sent after registration
What is all the hype around Keto? What about Whole 30, Paleo, or Intermittent Fasting? Join us to explore these eating styles and learn the pros and cons of current diet trends. Plus, explore the eating plans which are evidence-based such as Mediterranean, DASH, and the USDA MyPlate.
Join us as we continue our Nutrition Series with the University of Illinois Extention. To register for this virtual event, call 618-544-8657.
